Q:"I have recently read that apples are very high in antioxidants. But is the antioxidant value only if they are eaten raw? What if they are stewed?"
Meredith Hepburn, via emailA: HFG’s Accredited Practising Dietitian, Bobbie Crothers, responds:
Q:"I have recently read that apples are very high in antioxidants. But is the antioxidant value only if they are eaten raw? What if they are stewed?"
Meredith Hepburn, via emailA: HFG’s Accredited Practising Dietitian, Bobbie Crothers, responds: